Cannabidiol abbreviated as CBD, has grown in popularity in recent years. Someone in your family or circle of friends may already be using CBD-infused products as a health and wellness supplement. In fact, CBD is now widely available and can be infused in almost any product.

You may have brought a CBD product & are ready to start your CBD journey. But before using that product you may face doubts like ‘How much CBD should I take?’ Most experts agree that starting with the lowest dose and gradually working your way up is the best way to go if you are using CBD for the very first time.

Cannabidiol commonly known as CBD is becoming popular. Especially among those who are looking for alternative treatments to help relieve ailments like pain, anxiety and depression. A 2018 study showed that almost 62% of CBD consumers use CBD to treat their medical conditions. No matter what is your reason, you need to know the difference between full spectrum vs broad spectrum CBD. These are the two main CBD extract types available.

Many people are showing their interest to try CBD as their go-to for common ailments. The FDA aggress with the fact that cannabinoids like CBD may carry some health benefits.